Angeli Pemberton, LMHC

"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone." – Lisa Olivera As a Licensed Mental Health Counselor, I provide individual therapy to adults who are seeking guidance and support to cope with life's challenges. I offer online therapy for adults in New York and specialize in treating depression, anxiety, self-esteem challenges, relationship issues, and stress related to life transitions (career changes, parenting challenges, divorce, etc.). My counseling approach is warm, person-centered and compassionate. It combines Cognitive Behavioral, Psychodynamic and Strengths-based techniques to address root causes of my clients' issues and to help alleviate symptoms. I also provide Dialectical Behavior Therapy for individuals who may want to develop skills including mindfulness to manage their emotions. I am able to provide counseling from a Catholic perspective for those interested. My clients often come to therapy feeling overwhelmed or uncertain about ways to cope, but after working together, they feel more self-aware, hopeful, knowledgeable and empowered. Sometimes, we can feel stuck and need guidance to move forward. Contact me to connect for a free fifteen minute consultation and I can answer questions you may have about the intake process and starting therapy. For more information, feel free to also visit my profile on Alma: https://secure.helloalma.com/providers/angeli-pemberton/ Be well, -Angeli Pemberton, LMHC